You Turned 50 and Now Have Pain. You Are Not Alone!

Yes, so many of our patients reach the harsh reality that their body doesn’t feel “normal” when they reach those glorious middle ages. For many, this can be a lonely feeling, as they feel like they are unique with their aches and pains. Well, we are here to tell you, you’re not unique, and you’re not alone. And that’s a good thing.

Although there is a reality check that has to occur with an understanding that those aches and pains will often be there, that doesn’t mean that you have to “give in” to these. Some of these conditions can be effectively cured while others can be managed to the point where symptoms are mild, tolerable and do not significantly inhibit you. The good news is that the large majority of these conditions do not need surgery. More than ever, we have a large number of tools in the toolbox to manage chronic tendon problems, arthritis as well as ongoing strains and sprains.

Don’t just rely on “Dr. Google” for your health care. We can provide cost-effective, but very sound advice and treatment interventions to help you feel better, function better and have a greater quality of life.

Typically, when a patient presents with a pain or injury, we will cover all of these aspects of care:

  • what forms of exercise can still be utilized

  • what “relative rest” looks like for you

  • appropriate use of medication

  • supplements that may benefit you

  • the potential for physical therapy or a rehab program

  • various types of injections that may help manage or overcome your condition

  • lifestyle modifications including weight loss, improvement in ergonomics & sleep habits and stress reduction

  • only surgery if we feel it is absolutely necessary

An older physician once told me, “pain is inevitable, suffering is optional.”  So, don’t suffer and know that we are here to help you!

F. Clarke Holmes, M.D.