Knee Pain & Osteoarthritis Treatment in Nashville
It’s Time to Stop Living with Knee Discomfort
It's hard to ignore knee pain. Standing, walking, or even just sitting too long can worsen your discomfort. If you're tired of waking up with pain and limping through the day, you're not alone. Many people deal with daily discomfort due to knee arthritis, injuries, or knee osteoarthritis. Dr. F. Clarke Holmes can help you. With years of experience treating knees in patients of all ages, he has the experience needed to help you find relief. Schedule your appointment and start moving with comfort again.
Knee Pain That Won’t Quit? We Can Help
If knee pain is interfering with your life, it’s time for a change. Visit Impact Sports Medicine and Orthopedics in Nashville, Tennessee for an individual treatment plan.
How do you know if your knee pain is bad enough? Here are some common warning signs that it's time to see a specialist:
Ongoing stiffness in your knees
Trouble climbing stairs
Difficulty walking without pain
Swelling that lasts more than a few days
Pain that keeps you up at night
A locking or buckling feeling in your knee
Common Causes of Knee Pain
Sometimes knee pain results from sudden injuries like a torn ligament or a sprained knee. Other times, it builds up slowly, like with degenerative joint disease or arthritis in the knee. If your pain is ongoing, it could point to an issue like rheumatoid arthritis, knee osteoarthritis, or tendon problems like tendinitis. We treat patients with:
Symptomatic knee osteoarthritis after previous injuries or age-related degeneration
Anterior cruciate and other ligament injuries
Cartilage damage like meniscus tears
Overuse from work or sports
Patellar and quadriceps tendonitis
Patellofemoral syndrome
Each case is different, but the goal is always the same: to relieve pain and help you get moving again. Don’t resign yourself to living with pain. Here at Impact Sports Medicine and Orthopedics, treatments are available—and you deserve the benefits. Call us today to book your appointment and discuss your case with Dr. Holmes.
Signs You May Have Symptomatic Knee Osteoarthritis
Knee osteoarthritis is a common form of knee pain. It happens when the cartilage in your knee joint wears down. With less cushioning, your bones rub against each other. That leads to swelling, stiffness, and sometimes a grinding feeling when you move.
This type of knee arthritis often develops gradually. You might first notice it after long walks or climbing stairs. As time passes, the pain becomes more frequent. Osteoarthritis can also cause:
A "creaking" sound in your knee
Knee stiffness in the morning
Pain after sitting too long
Trouble bending or straightening your leg
You’re not alone if this sounds familiar—many people live with symptomatic knee osteoarthritis. But having osteoarthritis doesn’t mean living with constant pain. Treatments are available, and booking an appointment with Dr. Holmes is the first step toward a better quality of life.
The Real Reasons Behind The Aching Knee
There isn't just one factor that causes knee pain. Common causes of knee osteoarthritis and other joint problems include:
Past knee injuries
Aging
Genetics
Obesity or carrying more than a healthy weight
Repetitive strain from work or sports
Even athletes in great shape can experience joint damage. The key is getting the right treatment from a qualified professional. These parts of your body are sensitive and deserve proper care from an experienced orthopedic specialist.
Treatment Options We Offer for Knee Pain
We don’t believe in rushing patients into knee surgery. Depending on your situation, we may suggest:
Knee injections (ultrasound-guided) like Platelet-Rich Plasma (PRP), steroid or hyaluronic acid (gel injections)
Physical therapy prescription to work with our trusted peers to strengthen your muscles around the knee joint and improve flexibility
A knee brace for pain management or support during activity
A rehabilitative exercise program
Expert guidance on supplements that relieve pain and may positively affect the healing and/or degenerative process
Medications to help with swelling, inflammation, and discomfort.
Weight loss support for those experiencing joint discomfort because of unhealthy body weight.
Support for All Ages & Activity Levels
From kids with sports injuries to adults dealing with osteoarthritis, Dr. F. Clarke Holmes has the expertise to give each patient the best treatment. We’re here to help you return to what you love—sports, walking, work, or the simple freedom to live without chronic pain. At Impact Sports Medicine and Orthopedics, we treat:
Cartilage damage
Overuse injuries
Osgood-Schlatter syndrome
Arthritis
Ligament strains
Tendon problems
Post-surgical pain
Why Choose Dr. F. Clarke Holmes in Nashville, TN?
Our clinic isn't just about treatments, it's about partnership, education, and wellness. We work with you to develop a plan that supports healing and helps you return to an active lifestyle that you can enjoy. Call us to learn more about knee pain and osteoarthritis treatment in Nashville.
A Leader in Sports Medicine
Dr. Holmes is a board-certified, sports medicine physician who has been a trusted name in Nashville since 2009. Before that, he led teams at the University of Mississippi Medical Center and Georgetown University.
National Media Presence
Seen on ABC and CNN and quoted in The Washington Post and People Magazine, Dr. Holmes is a respected voice in sports medicine across the country.
Top Honors & Awards
Dr. Holmes has received multiple local and national honors as a top sports medicine specialist and a compassionate doctor. He’s been named one of the Top 3 orthopedic physicians in Nashville Fit magazine three different times and has made Vital’s Top Ten list.
Trusted by Athletes at Every Level
High school all-stars, college athletes, and professionals in the NBA, NFL, and MLB have turned to Dr. Holmes for care. He has a proven record of providing impactful, reliable, and compassionate care to athletes’ whose futures rely on pain management and improved tendon function.
A Doctor Who Cares
Dr. Holmes makes connecting with patients a priority, bringing warmth and passion to every visit.
Advanced Orthopedic Care for Multiple Conditions
The Impact Sports Medicine and Orthopedics team doesn’t just treat knee pain and osteoarthritis; we offer care for a variety of orthopedic issues. Struggling with hip discomfort, shoulder injuries, spine concerns, or foot and ankle problems like plantar fasciitis and Achilles tendonitis? Our team can help. We also manage elbow conditions, hand and wrist injuries.
Beyond orthopedic care, Dr. Holmes specializes in sports-related concussions and to support your recovery and performance, we provide rehabilitation programs, nutritional counseling, and exercise plans.
Visit F. Clarke Holmes, M.D. in Nashville, Tennessee
Aching, limping, or struggling with a painful knee? It is time to explore new options for pain relief. We will sit down with you, review your medical history, and guide you toward the best treatment plan. No pressure, just smart care from someone who knows knees inside and out.
Dr. Holmes has spent over two decades treating joint pain, knee osteoarthritis, and more. We work with athletes, performers, and everyday people experiencing knee issues across Nashville. Our goal? To help you move better, feel stronger, and enjoy life again.
Call us at (615) 346-4036 to schedule your visit.
We offer FREE valet parking, self-parking, and easy drop-off at the St. Thomas North Tower. Call us now and book your visit.
