Tenex Procedure
TENEX PROCEDURE IN NASHVILLE
Minimally-Invasive Relief for Tendon Pain with Tenex
Struggling with chronic tendon pain? Tried rest, PT, injections medications with no results? It’s time to consider the Tenex procedure. Impact Sports Medicine and Orthopedics in Nashville, led by Dr. F. Clarke Holmes, offers this minimally invasive option to help reduce pain and get you moving again. Call us today to talk about what's next.
Expert Tendon Care Backed by Professional Experience
Dr. F. Clarke Holmes brings decades of experience treating tendon-related injuries in athletes across all levels, from high school teams to professionals. With his experience as a team physician for numerous professional, college and high school teams, , he understands the demands placed on tendons through repetitive use and strain. His advanced training in sports medicine, combined with his work with both high-level athletes as well as everyday workers, means he can tailor tendon treatment for you, focusing on healing and restoring performance.
Get Pain Relief Without Major Surgery
The Tenex procedure is a modern option to treat chronic tendon pain. It's a fast treatment that removes damaged tissue without touching healthy tissue. It's not like conventional surgery—no general anesthesia, no hospital stay, and no big cuts. We simply use an injection of lidocaine, a tiny incision, no stitches and just about 15 minutes in the operating room.
Dr. Holmes has years of experience in treating tendon-related issues for general patients, professional athletes, and performing artists and has been performing the Tenex procedure since 2012. Call now to see if the Tenex procedure is right for you.
Relief from Tennis Elbow, Golfer’s Elbow & More
Since 2012, We have used the Tenex procedure most commonly to treat tennis and golfer's elbow, with occasional use for very stubborn cases of plantar fasciitis and patellar tendonitis. These are issues we commonly see in both athletes and non-athletes. Impact Sports Medicine and Orthopedics has years of experience helping patients recover from chronic tendon pain.
You don't have to live in pain anymore. Schedule an evaluation.
We Use Ultrasound to Guide Precise Tendon Treatment
Impact Sports Medicine and Orthopedics uses tools like ultrasound-guided imaging to pinpoint the exact area of tendon damage. This allows us to perform minimally invasive procedures, such as Tenex, that break down damaged tendon tissue while protecting your healthy fibers.
We also draw from modern, research-based techniques—Dr. Holmes has published trusted medical research on complex soft tissue injuries in athletes. If you're dealing with chronic tendon pain, overuse injuries, or sprains, you're in the right place for safe tendon pain treatment.
When Rest & PT Aren't Enough, Tenex Can Help
Tendon pain prevents you from doing the things you love. Daily tasks start to feel harder than they should. Many people suffer from ongoing pain that doesn't improve with physical therapy or rest. That's where the Tenex procedure comes in. Located in Nashville, our medical office is here to help you get relief from stubborn tendon pain. Don't live with that pain anymore—reach out to us to schedule an evaluation.
Dr. Holmes Makes the Tendon Procedure Safe & Simple
It's okay to feel nervous about your tendon procedure. Getting to know what to expect from a Tenex procedure can help. Here's what happens:
- We start by reviewing your medical history.
- Ultrasound imaging is used to pinpoint the exact area of your damaged tissue.
- During Tenex surgery, we use a small tool to break up damaged tissue, leaving healthy tissue untouched. The incision is small, and the entire procedure is minimally invasive. No sutures/stitches are required. 60-120 seconds of actual treatment time are all that is required.
- The patient is in and out of the operating room typically in under 15 minutes.
Recovery After Tenex Surgery
Recovery is quicker than most patients expect. Patients do require some period of rest and protection of the affected area. Many can return to work the next day or within a week. Return to more athletic and stressful endeavors of the affected area usually occurs over 2- 3 months.
Think you might be a fit for Tenex procedure? Get evaluated now.
Why Choose Dr. F. Clarke Holmes in Nashville, TN?
Our clinic isn't just about treatments, it's about partnership, education, and wellness. We work with you to develop a plan that supports healing and helps you return to an active lifestyle that you can enjoy. Call us to learn more about PRP injections in the Nashville area.
A Leader in Sports Medicine
Dr. Holmes is a board-certified, sports medicine physician who has been a trusted name in Nashville since 2009. Before that, he led teams at the University of Mississippi Medical Center and Georgetown University.
National Media Presence
Seen on ABC and CNN and quoted in The Washington Post and People Magazine, Dr. Holmes is a respected voice in sports medicine across the country.
Top Honors & Awards
Dr. Holmes has received multiple local and national honors as a top sports medicine specialist and a compassionate doctor. He's been named one of the Top 3 orthopedic physicians in Nashville Fit magazine three different times and has made Vital's Top Ten list.
Trusted by Athletes at Every Level
High school all-stars, college athletes, and professionals in the NBA, NFL, and MLB have turned to Dr. Holmes for care. He has a proven record of providing impactful, reliable, and compassionate care to athletes' whose futures rely on pain management and improved tendon function.
A Doctor Who Cares
Dr. Holmes makes connecting with patients a priority, bringing warmth and passion to every visit.
Expert Orthopedic & Sports Medicine Care in Nashville, TN
Impact Sports Medicine and Orthopedics doesn’t just provide the Tenex procedure. Our team treats knee pain and osteoarthritis, as well as many other orthopedic conditions. We help patients dealing with shoulder injuries, spine concerns, hip discomfort, and foot or ankle problems such as plantar fasciitis and Achilles tendonitis. Elbow, hand, and wrist injuries are also part of the conditions we manage. Beyond orthopedic treatment, Dr. Holmes specializes in sports-related concussions. To support recovery, we also offer structured exercise plans, rehabilitation programs, nutritional counseling, and guide patients back to healthier movement.
Call Impact Sports Medicine and Orthopedics for Tenex
Many patients choose Tenex treatment because it's fast, low-risk, and focused on addressing the root of tendon pain. Pain can affect every area of your life, preventing you from doing the simple things that bring you joy. The Tenex procedure is your next step toward real pain relief.
Dr. F. Clarke Holmes has spent over 20 years helping people overcome pain from tendon injuries, joint conditions, and knee osteoarthritis. Our goal is simple: help you move better, feel stronger, and get back to living without constant discomfort holding you back.
We offer FREE valet parking, self-parking, and easy drop-off at the St. Thomas North Tower for your convenience. Call us at (615) 346-4036 to schedule your visit.